Online Classes
Mobility & Flexibility
Improve your mobility and flexibility all from the comfort of your home. No equipment is required. The class is structured starting with some mobility drills to help strengthen your end range whilst in a stretch and avoid injury. We finish with some deeper stretches and holds to reach your flexy dreams. The focus changes each week between backbends, front splits and middle splits.
MONDAY: 7:45AM 1 HOUR
Classes start from £4.50 (See bottom of page for pricing details)
The Full Works
A full body workout including a killer mix or HIIT, strength and core training. This will leave you feeling stronger, faster and fitter than ever. No equipment required.
WEDNESDAY: 8AM 45 MINUTES
Classes start from £4.50 (See bottom of page for pricing details)
Strength & Conditioning
A wide variety of exercises put together in a challenging format to fully exhaust the targeted muscle groups and seriously build some strength. The focus changes each week between lower body, upper body and abs and core. If you have weights, grab them but these are not essential.
THURSDAY: 8AM 45 MINUTES
Classes start from £4.50 (See bottom of page for pricing details)
Pricing Details
Mobility + Flexibility – £7.00
The Full Works – £6.00
Strength + Conditioning – £6.00
6 Class Pack – £30 (£5 per class)
12 Class Pack – £54 (£4.50 per class)
To book please email hope@fixfitness.co.uk
Once a class or pack is purchased you must inform us of which classes you would like to join, a zoom link will be sent to you via email approx. 30 minutes before the class starts.
- 6 class packages must be used within 6 weeks.
- 12 class packages must be used within 12 weeks.
- Packages will expire after the stated period and unused classes cannot be carried over to another package.
- Classes can be cancelled/moved 24 hours before the start time without being charged.